Chola Bhuna Recipe
Let’s find out how to make a chola bhuna recipe. The afternoon chola muri are quite good as a local salty snack. Bhuna chola is a very popular dish as it is delicious and nutritious. Chola is a very strong and healthy food. Some people call this chola bhaja, some people call it bhuna chola, and some people call it just chola. Whatever the name of the region, there is only one thing. Let’s started. So let’s see what it takes to bhuna Shahi Chola-
The recipe is great to eat and very easy to make. Now we will know what ingredients are needed in the recipe. Okay, let’s start.
Ingredients of Chola Bhuna
- 250 Grams of boiled chola
- 1 Boiled potato
- 2 Onions
- Like the amount of raw pepper
- 1 Cup of oil
- 1 Tablespoon garlic paste
- 1 Tablespoon ginger paste
- 1 Tablespoon cumin paste
- 3 Cardamoms
- 3 Cinnamon
- 2-3 Bay leaves
- 1 Tablespoon coriander powder
- Salt to taste
- Like the amount of water
- Half a teaspoon of hot spice powder (to be given before going down)
Instructions of Chola Bhuna
We will now learn how to make it through a few steps.
Step 01 : From this Tasty Recipe
- First, the chola should be soaked in water overnight or for 10-12 hours. Then wash the chola well and boil it with an adequate amount of water. When the chola is cooked, boil the potatoes too. When the chola is cooked, strain the chola water. Stir in hot oil boiled chola, boiled potato, raw onion, chili oil, garlic paste, ginger paste, cumin paste, cardamom, cinnamon, turmeric leaves, turmeric, powdered coriander, and salt.
Step 01: From this Chola Bhuna Recipe
- When the onion is fried, add a little water. When the water dries up and the oil rises on the spices, break the boiled potatoes into them by hand. Shake well and take a little potato. When the potatoes are cooked, add hot spice powder. Then add the cooked chola and stir it. When the water in the chola starts to decrease, shake it frequently. Turn off the stove when the chola water is drained and the chola is smeared. The delicious chola bhuna is ready.
Benefits of Chola
Chola is a very well-known ingredient in Bengali food. In the month of Ramadan, iftar leaves must have lentils. Chola is also eaten indoors or outdoors throughout the year. The presence of chola is most seen in the muri. Numerous people can be found eating a plate of lentils from the roadside shop and having breakfast in the afternoon. Again, many exercisers or health-conscious people eat a handful of a soaked raw chola in the morning.
Our body is a wonderful creation. Fighting germs can destroy it, create new human organs in the mother’s womb, protect us from various harmful objects around us, and much more. And when we take chola and other nutritious food regularly, all these processes of the body get help. Chola goes to the stomach and makes a fatty acid called ‘butyrate’. Experts say that these “fatty acids” suppress diseased and dying cells in the human body so that healthy cells are protected. This is how gram suppresses ‘colorectal cancer’.
Conclusion
You may have eaten chola bhuna in many places. Like my article, you will try the recipe at home. You will see how healthy it is and how delicious it is to eat. You can eat it in the evening as a snack. So I hope you try the recipe at home and I hope you like this bhuna recipe.
